{"id":597,"date":"2025-09-18T11:15:53","date_gmt":"2025-09-18T08:15:53","guid":{"rendered":"https:\/\/dev.mvg.mruni.eu\/?post_type=product&#038;p=597"},"modified":"2026-01-23T11:18:32","modified_gmt":"2026-01-23T09:18:32","slug":"socialiniu-darbuotoju-patiriami-stresai-ir-ju-prevencija-8-akad-val","status":"publish","type":"product","link":"https:\/\/dev.mvg.mruni.eu\/?product=socialiniu-darbuotoju-patiriami-stresai-ir-ju-prevencija-8-akad-val","title":{"rendered":"SOCIALINI\u0172 DARBUOTOJ\u0172 PATIRIAMI STRESAI IR J\u0172 PREVENCIJA (8 akad. val.) Prof. dr. Vida Gud\u017einskien\u0117"},"content":{"rendered":"<p><strong>,,Socialini\u0173 darbuotoj\u0173 patiriami stresai ir j\u0173 prevencija\u201c<\/strong><\/p>\n<p><strong>Trukm\u0117:<\/strong> 8 akad. val.<\/p>\n<p><strong>APIE MOKYMUS<\/strong><\/p>\n<div><strong>Mokym\u0173 metu:<\/strong><\/div>\n<p>\ud83d\udfe0\u00a0 \u00a0Aptariami socialin\u0117s srities profesional\u0173 stresus s\u0105lygojantys veiksniai, stres\u0173 po\u017eymiai.<\/p>\n<p>\ud83d\udfe0\u00a0 Kiekvienas mokym\u0173 dalyvis \u012fsivertina savo asmeninio streso \u0161altinius, reagavimo \u012f stres\u0105 b\u016bdus, geb\u0117jimo teigiamai \u012fveikti stres\u0105 lyg\u012f, emocinio i\u0161sekimo rizik\u0105 taip pat analizuojamas asmenyb\u0117s tipo ir streso ry\u0161is.<\/p>\n<p>\ud83d\udfe0\u00a0 \u00a0Prakti\u0161kai i\u0161bandomi streso valdymo metodai: orientuoti \u012f problemos sprendim\u0105 ir orientuoti \u012f emocijas (kai negaliu pakeisti situacijos); emocij\u0173 ir jausm\u0173 i\u0161gyvenimo pripa\u017einimas; m\u0105stymo keitimo b\u016bdai (kognityvin\u0117s streso \u012fveikos strategijos).<\/p>\n<p>\ud83d\udfe0\u00a0 \u00a0Pozityvaus m\u0105stymo svarba sveikatai ir gerovei.<\/p>\n<p><strong>Mokym\u0173 metodai:<\/strong><\/p>\n<p>\ud83d\udfe0\u00a0 Paskaita.<\/p>\n<p>\ud83d\udfe0\u00a0 Patirties pasidalinimas.<\/p>\n<p>\ud83d\udfe0\u00a0 Atvej\u0173 diskutavimas.<\/p>\n<p>\ud83d\udfe0\u00a0 U\u017eduo\u010di\u0173 atlikimas individualiai, porose ir ma\u017eose grupel\u0117se.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PRAKTIN\u0116 INFORMACIJA<\/strong><\/p>\n<p><strong>Vieta:<\/strong> visi miestai (kontaktiniai arba nuotoliniai mokymai)<\/p>\n<p><strong>Dalyviams i\u0161duodami kvalifikacijos pa\u017eym\u0117jimai.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>REGISTRACIJA<\/strong><\/p>\n<div class=\"location-map block\"><strong>El. pa\u0161tu:<\/strong> ugne.balt@mruni.eu<\/div>\n<div class=\"location-map block\"><strong>mob. tel.<\/strong> +3706 253 9429<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-552\" src=\"https:\/\/dev.mvg.mruni.eu\/wp-content\/uploads\/2025\/09\/Orange-White-Simple-Circle-Rice-Bowl-Logo-300x125.png\" alt=\"\" width=\"197\" height=\"82\" srcset=\"https:\/\/dev.mvg.mruni.eu\/wp-content\/uploads\/2025\/09\/Orange-White-Simple-Circle-Rice-Bowl-Logo-300x125.png 300w, https:\/\/dev.mvg.mruni.eu\/wp-content\/uploads\/2025\/09\/Orange-White-Simple-Circle-Rice-Bowl-Logo.png 359w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>,,Socialini\u0173 darbuotoj\u0173 patiriami stresai ir j\u0173 prevencija\u201c Trukm\u0117: 8 akad. val. APIE MOKYMUS Mokym\u0173 metu: \ud83d\udfe0\u00a0 \u00a0Aptariami socialin\u0117s srities profesional\u0173 stresus s\u0105lygojantys veiksniai, stres\u0173 po\u017eymiai. \ud83d\udfe0\u00a0 Kiekvienas mokym\u0173 dalyvis \u012fsivertina savo asmeninio streso \u0161altinius, reagavimo \u012f stres\u0105 b\u016bdus, geb\u0117jimo teigiamai \u012fveikti stres\u0105 lyg\u012f, emocinio i\u0161sekimo rizik\u0105 taip pat analizuojamas asmenyb\u0117s tipo ir streso ry\u0161is. \ud83d\udfe0\u00a0 [&hellip;]<\/p>\n","protected":false},"featured_media":598,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[27],"product_tag":[],"class_list":{"0":"post-597","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-socialinio-darbo-mokymai","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=\/wp\/v2\/product\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=597"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=597"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=597"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.mvg.mruni.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}